Services
Hire Jean as a Speaker, Workshop Leader or Personal Coach
As a speaker, workshop leader and personal coach, Jean offers inspiring and motivating programs that facilitate growth, well-being and success.  Focusing on personal effectiveness, Jean teaches valuable skills that help you bring out your best - in body, mind and spirit.

All programs can be presented on an individual basis or in a group setting, either in person or via telephone conference.

Topics for Personal Coaching, Workshops or Speaking Engagements
 
Watch your Language!
Why do the words we use make a difference in how we feel and the results we get?

Listen Up! And Come to Your Senses!
Listening is a key to success in any personal, business and academic situation.
 

Strategies for Better Learning
Skills, tools, and inspiration for student and teacher success.

The INs and Outs of 24/7 Management
Can we really get more out of 24 hours?

Bringing Nurturing Nellie to Life
Expand on ways to apply the messages of Nurturing Nellie's Interactive Journal for Women to your daily life.

R'n'R...Relax and Re-energize
Enjoy a more peaceful and relaxed state of mind, body, heart and spirit.

Living Lighter with Emotional Resiliency
How can we transform burdens into well-being and live fully and peacefully even amidst outwardly troubling circumstances?

Stop and Smell the What?...Raisins?
Learn to be "in the NOW" for greater attention to listening, learning, general well-being and productivity.

Meditation Medley
Experience mindfulness, guided visualization, and focused breathing to simply release clutter from your mind.

Creative Thinking
In a rut? Want some new ideas?


Full Topic Descriptions:
 
Watch your Language!
Why
do the words we use make a difference in how we feel and the results we get? Join this unique and practical class to find out the answer to that and more…learn to transform old and self-sabotaging “habit words” into powerful patterns of communication. Become a motivator of yourself and others, engage cooperation, make progress on goals, and even reduce stress, simply by using words more skillfully. Jean also facilitates the Faber-Mazlish Workshop series How to Talk So Kids Will Listen® and Siblings Without Rivalry® for anyone who wants to make life with kids and teens easier, and create more loving and respectful family relationships.
 
Listen Up! And Come to Your Senses!
Listening is a key to success in any personal, business, and academic situation. Sign up for this opportunity to practice essential listening techniques that combine the senses of sight, sound, smell, touch, taste and intentional silence, to help you improve relationships, personal effectiveness, and grades through expert interpersonal communications. Some dub this class mindfulness meditation, multi-sensory focusing, or “being in the moment.”
 
Strategies for Better Learning 
Skills, tools, and inspiration for student and teacher success. Build on what’s working, then recognize obstacles and break through them with cutting edge techniques. Understand your learning style for optimum academic performance.

- study skills for right and left brain thinkers
- listening skills
- organization
- time and priority management
- homework and test-taking strategies
- note-taking
- reading and writing tips.

- interpersonal communication skills
- self-management and self-coaching skills for greater self-confidence
- stress management


Plus... SAT prep, general math, algebra, geometry, Russian, Spanish.

Learning Style Savvy as a Pathway to Success, special program for educators. 
 
The INs and OUTs of 24/7 Management
Can we really get more out of 24 hours? Does stress rob you of time? Do others misuse your time? Enjoy this exceptional workshop to feel better about every minute of your week. Learn the benefits of using a self-management organizer, “Living in Balance” by Jean S. Wittig, while you’re mastering “inner and outer” habits around the issues of time and priorities.
 
Bringing Nurturing Nellie
to Life
Expand on ways to apply the messages of Nurturing Nellie's Interactive Journal for Women to your daily life. Amplify the energy of your efforts by contributing your experiences to a group of like-minded and like-hearted women, and enjoy the contributions of the group. If you've never experienced a class via telephone conference call, this is a good one to start with.

 
R ‘n’ R… Relax and Re-energize
Enjoy a more peaceful and relaxed state of mind, body, heart and spirit by learning to call simple “stress-less” techniques into play at will. Find clarity on challenging issues when you are relaxed and renewed. Notice the increased level of energy and inner peace for the rest of the day’s work when you reduce tension and stress. Bring your stress, go home without it!
 
Living Lighter with Emotional Resiliency
How can we transform burdens into well-being and live fully and peacefully even amidst outwardly troubling circumstances? Learn to organize your thinking, time, and priorities to gain clarity and cultivate more of what you want to go RIGHT! Discover new tools to re-frame a negative situation, and construct an empowered, positive response.

 
Stop and Smell the What?...Raisins??
A fun way to introduce yourself to relaxation, meditation, and releasing inner chatter that can distract us with worry. Learn to “be in the NOW” for greater attention to listening, learning, general well-being and productivity. And…stress melts away when you use this skill.
 
Meditation Medley
Experience mindfulness, guided visualization, and focused breathing to simply release clutter from your mind! Meditation can help you gain clarity, inner calm, and a shift in your energy and perspective. Learn to find bits of time during a busy day so meditation can work for YOU!
 
Creative Thinking

In a rut? Want some new ideas? Learn simple techniques to shift your brain into its creative gear and turn ordinary thinking into extra-ordinary ideas.


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